Well day three here again . Feeling more positive and sleeping better x
Have decided though I cannot do this on my own. So I have done a couple of things . The first I have looked into getting a recovery coach and have an assessment planned in with her next week .
Secondly I have looked for aa groups around my area and have written them all down . I have the information there at the drop of a hat should I need it .
Thirdly I have been looking into medication and I’m not sure if that is something to consider or if I want to broach with gp, but will mull it over .
This is a very short post . I don’t have much to say today . I feel that things are starting to shift . Maybe this is the calm before the storm ☔️ xxx